7 Day Vegan Challenge – Day 4 & 5

Well, day 4 was hectic… taught all day, rehearsal at lunch, auditions in the evening, followed by another rehearsal…. then bed.  Day 5 was pretty busy also… teaching, reference writing, paperwork, exam stuff, prep for next week, performances to organise and record…. and food supplies running low. I don’t think that I’ll go back to…

7 Day Vegan Challenge – Day 3

Things are going well…. though it is only Tuesday. I watched a YouTube clip of someone doing the challenge, who didn’t get it. Basically substituting regular foods for vegan foods isn’t the solution – by this I mean swapping the food for the substitute.  The trick is to focus on the plant based aspect. Today…