7 Day Vegan Challenge – Day 3

Things are going well…. though it is only Tuesday. I watched a YouTube clip of someone doing the challenge, who didn’t get it. Basically substituting regular foods for vegan foods isn’t the solution – by this I mean swapping the food for the substitute.  The trick is to focus on the plant based aspect. Today…

Culinary Legacies and the Experience of Time

I’ve been thinking a lot about my favourite foods recently…. Like, a lot. They are so different from that of my immediate family, and that’s when the realisation that my own food experiences have been shaping and changing my own diet. Crazy. In Friday I sat down at my favourite Turkish restaurant, Zara’s in Upper…